Comprehensive Menopause Care for

Lasting Health and Vitality

Comprehensive menopause care focuses on empowering women through tailored strategies that address hormonal changes, physical health, and emotional well-being.

Perimenopause Health Program

Our Perimenopause Health Program is designed to support women in the early stages of perimenopause, helping you manage the hormonal changes and their affects including weight gain, fatigue, brain fog, depressed mood, sexual dysfunction, decreased energy.. This comprehensive package provides personalized care, regular evaluations, and ongoing support to restore balance and improve your quality of life during this transition.

Package Includes:

o Comprehensive health assessment to identify hormonal shifts associated with perimenopause and their affects: weight gain, fatigue, brain fog, depressed mood, sexual dysfunction, decreased energy.

o Comprehensive diagnostics, including genetics, biomarkers, and advanced lab testing.

o Personalized hormone therapy or natural treatment plan tailored to your unique needs, including an explanation of options, potential benefits, and any side effects.
o Comprehensive lab work to assess hormone levels, including estrogen, progesterone, and thyroid function.

o Follow-up consultations to track your progress, adjust treatment as needed, and manage symptoms such as hot flashes, mood swings, or sleep disturbances.

o Nutritional and lifestyle guidance to help you optimize your health during perimenopause and beyond.
o Unlimited access to message or email support for any questions or concerns between visits.

o Educational resources on managing perimenopausal symptoms and maintaining long-term health.

o Personalized adjustments to your plan as your symptoms and hormone levels change.

$925

Initial Evaluation

$195

/month for 1 year (starting at)

(Medications not included)

Includes core lab and imaging tests, regular check up with labs, dose adjustments for optimization and results, and starting HRT medications

Who is this Package for?

This program is ideal for women in the early stages of perimenopause experiencing symptoms like irregular cycles, mood changes, sleep disturbances, and hormonal imbalances. Our program provides the tools and support to help you navigate this transition with confidence and vitality, so you can continue to feel your best.

Targeted Hormone Therapy specific for Symptoms of Menopause

Targeted hormone therapy for menopause symptoms focuses on alleviating specific issues such as hot flashes, night sweats, and mood swings by delivering hormones in a personalized manner. This approach allows for tailored treatments that consider individual health profiles, minimizing potential side effects while effectively managing symptoms. By addressing the unique needs of each woman, targeted hormone therapy can significantly improve quality of life during this transitional phase.

Medical Support for Sustainable Weight Loss and Metabolic Health

Medical support for sustainable weight loss and metabolic health involves a comprehensive approach that combines personalized nutrition, exercise plans, and behavioral therapy. Healthcare professionals work collaboratively with patients to set realistic goals, monitor progress, and adjust strategies as needed, ensuring long-term success. This integrated support not only promotes weight loss but also enhances overall metabolic health, reducing the risk of chronic diseases and fostering a healthier lifestyle.

Personalized Peptide and Supplement Plans for Comprehensive Wellness

Personalized peptide and supplement plans are designed to enhance overall wellness by addressing individual health needs and goals. By tailoring these regimens to specific conditions, lifestyle factors, and biochemical profiles, practitioners can optimize nutrient absorption and hormone balance. This holistic approach not only supports physical health but also promotes mental and emotional well-being, fostering a more balanced and vibrant life.

Your Route, Your Control:

Empower your health, embrace your vitality.

A comprehensive perimenopause health program can empower women with tailored strategies for managing symptoms, enhancing emotional well-being, and promoting overall health during this transitional phase.

How it Works

We simplify your journey to optimal health with a comprehensive virtual platform and personalized concierge service…

Step 1

Call Accelerate

Call Accelerate to request a consultation at your convenience.

Step 2

Convenient Virtual Evaluation

Meet virtually with a specialist for your initial evaluation and development of your personalized care plan.

Step 3

Comprehensive Diagnostic Plan

Our concierge team will work as your personal assistant to arrange the most advanced laboratory tests, imaging studies, and tests that you and your provider decide on.

Step 4

Rapid Results

Your provider will call you with your results, accurate diagnosis, and to lay out the most advance and up to date, science-based treatment plan possible.

Step 5

Treatment

Our concierge team will help arrange your treatment regimen to make getting healthier as simple as possible for you, so you can stay focused on your busy life.

Commonly Asked Questions

Functional and longevity medicine is for individuals who are proactive about their health and want to address the root causes of illness rather than just treating symptoms. It is ideal for those seeking to:

· Optimize their overall wellness and prevent chronic disease.

· Manage or reverse chronic conditions such as diabetes, autoimmune disorders, or hormonal imbalances.

· Improve their energy levels, mental clarity, and resilience to stress.

· Enhance their longevity, quality of life, and vitality as they age.

· Take a personalized approach to weight management, hormone health, and fitness.

Whether you’re dealing with specific health issues or simply looking to maximize your health potential, functional and longevity medicine can offer tailored solutions to meet your unique needs.

Traditional medicine is the conventional, reactive healthcare model focused primarily on treating symptoms and managing diseases once they occur. It typically emphasizes standard protocols, pharmaceuticals, and short-term interventions, often driven by insurance coverage and general guidelines rather than individualized care.

At Accelerate Medicine, on the other hand, our experts provide a more proactive, preventive, and personalized approach that prioritizes optimizing overall health and longevity without the constraints of insurance protocols. It focuses on identifying root causes of conditions, using advanced diagnostics, and tailoring treatment plans to the individual’s unique biology and lifestyle. Accelerate embraces innovation, functional medicine principles, and cutting-edge therapies aimed at long-term wellness rather than symptom management.

Investing in longevity and functional medicine offers significant health benefits by providing patients with deeply personalized care that targets the root causes of health issues. Rather than focusing solely on symptom management, this approach works to optimize key areas like metabolism, hormone balance, and overall vitality. Patients benefit from advanced diagnostics and tailored treatment plans that can enhance energy, improve mental

clarity, and prevent chronic diseases. By choosing this proactive model, you’re not just addressing immediate concerns, but also enhancing your long-term health, increasing longevity, and improving your overall quality of life.

We have designed several treatment packages to match your specific health goals and concerns. At your initial consultation visit, our specialists will assess your concerns, medical history, risk factors, and help you choose the right level package to match your goals. Each package is then customized specifically for a comprehensive workup and treatment plan specifically for you.

To see details regarding the cost of your initial consultation and a list of packages and prices, click here.

Accelerate does not take insurance. Our clinic operates as an insurance-free, cash-only, concierge service to ensure we provide the highest level of care without the limitations and delays that come with insurance companies. This model allows us to spend more time with you, offer personalized treatment plans, and provide immediate access to expert care. You may be able to submit receipts to your insurance provider for potential reimbursement, but this is dependent on your individual plan and coverage.

Insurance-free medicine offers several advantages to patients, starting with a more personalized and efficient healthcare experience. Without the constraints of insurance companies dictating treatments or limiting time with doctors, patients receive direct, uninterrupted access to their healthcare provider. This allows for longer, more meaningful consultations that focus on the root causes of health concerns rather than quick fixes. Patients benefit from tailored, comprehensive care plans that aren’t restricted by insurance protocols, leading to faster diagnoses and more effective treatments. Additionally, the absence of insurance bureaucracy often results in reduced administrative delays, enabling patients to take control of their health with minimal hassle and more timely, proactive interventions.

What Patients are Saying

© 2023 Accelerate Longevity & Functional Medicine. All rights reserved.

Kim Tillinghast

Principal, Partner

Kim Tillinghast began her career in the banking industry in 1985. She graduated with a degree in Finance from West Texas State University in 1990 and has continued her education by earning her Series 24 General Securities Principal Exam and Certified Plan Fiduciary Advisor (CPFA™). Shortly thereafter she started her brokerage career at a traditional wirehouse in downtown Los Angeles, California in 1991. After relocating to Orange County, Kim became an independent financial advisor in May of 1993. She brings over 37 years in the banking and finance industry with experience ranging from designing, developing, employing and maintaining complex investment strategies, Pension Plans, Employee Stock Option Plans, Corporate Finance, Estate Planning and Transition. Outside of her career, she served as Co-Chair of the Dallas County Susan G. Komen Race for the Cure 2013 and 2014 and currently serves on the Board of the Tillinghast Society, Inc. With a deep love for animals, she continues to volunteer for multiple emergency animal response teams including Red Rover, HSUS, UAN, ASPCA and volunteers weekly at the Irving Animal Shelter. Kim also loves worldwide adventure travel and has many amazing experiences visiting almost half of the world’s countries and all seven continents, twice.

Karthik Muraliraj

CFP®, ChFC®, CLU®, RMA®, Partner

Karthik Muraliraj was raised in Fort Worth, Texas, and developed an interest in investing and economics at a young age. After graduating from the University of Texas at Austin with a Bachelor of Arts in Economics and a minor in Business, he started his career as a financial professional in 2008. Throughout his career, Karthik has continued to educate himself by gaining multiple designations. Since moving to Dallas, he has been an active member in the community—volunteering with organizations such as the network of Indian Professionals, Dallas Autumn Ball and Reading Partners. Karthik is an avid sports fan and enjoys supporting his alma mater as a proud member of the Texas Exes Dallas Chapter. In his free time, Karthik enjoys cooking, travel, fitness and spending time with this wife, son, dog, and cat.

Crystal Arredondo

MBA, CDFA®, CPFA™, Partner

Crystal Arredondo was born and raised in Germany. She moved to Texas following her parents’ decision to retire after serving an overseas career in the Armed Forces. Seeing firsthand the difficult transition to civilian life after retirement, Crystal obtained her MBA in Finance at the University of North Texas and began her career as a financial advisor. In 2009, she completed the Retirement Planning Specialist Program at the Wharton School of Business, University of Pennsylvania. In 2018, she earned her designation of Certified Divorce Financial Analyst® (CDFA®). In 2022, she earned the additional designation as a Certified Plan Fiduciary Advisor (CPFA™). As the daughter of an immigrant mother, she especially enjoys helping women and business owners make decisions that affect their financial independence. She served as the 2015-16 Chair for the National Association of Women Business Owners (NAWBO) and 2016-17 Chair for the NAWBO Institute of Entrepreneurial Development.

Philip Strunk

CFP®, CPA, Partner

Philip Strunk is a native of Houston, TX. Philip earned his Bachelor of Business Administration and Masters in Professional Accounting from the University of Texas at Austin’s McCombs School of Business. He earned his designation as Certified Public Accountant (CPA) in 2004 and CERTIFIED FINANCIAL PLANNER (TM) certification in 2010. Having started his career with Deloitte & Touche, LLP in 2005, Philip spent a year and a half in Deloitte’s Audit and Assurance Services group and provided a variety of financial services for a number of Fortune 500 companies. He decided in late 2006 that his talent and passion for investments were best suited for working with smaller groups and individuals. After obtaining the required securities registrations and insurance licenses, Philip became a financial advisor. The impact was plainly visible and more fulfilling. Philip serves as the Investment Director for MPACT.

John C. Farris

CAP®, CFS®, Partner

John C. Farris is a founding partner and has more than forty years in both public and private business serving in a variety of management and leadership capacities. John completed the Retirement Planning Specialist Program at the Wharton School of Business at the University of Pennsylvania earning the Retirement Planning Specialist designation. John and his family have a history of philanthropic giving through numerous non-profit organizations. John recently completed his designation as a Chartered Advisor in Philanthropy® (CAP®). He is also a member of The International Association of Advisors in Philanthropy. His primary goal is to help people give intelligently with love and thereby experience the true joy of helping others. John lives in Park Cities and has served on the Public Works Advisory Council, as finance director of the BSA West Park District, the BSA Troop 82 Executive Board, and as a BSA Assistant Scoutmaster for Troop 82, Dallas, Texas.